Bring your yoga mat and join us


Rachel Furness of Breathe and Yvonne Lines of SmartLife.tips are aligning energies to bring you an in-person weekly series.


4 Wednesdays, starting June 22, 6:30-8:00pm
410 Schooley Road
(outdoor lot behind Beachhouse restaurant, Crystal Beach, Ontario)

Bring your yoga mat and join us
as we move our bodies, stretch our minds,
de-stress, and increase our happiness.

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We’ll focus on a specific life area per week...

Week 1, June 22: Health – fitness, nutrition and mental wellness

Week 2, June 29: Wealth – our purpose, finances, and abundance

Week 3, July 6: Love – relationships, self love, and community

Week 4, July 13: Happiness – what makes you smile :) 



Hatha Yoga

We'll start our session with 30 minutes of gentle movement, lead by yoga instructor Rachel Furness. Instruction will be given for beginner levels with options to make poses more challenging.

Active Gratitude Coaching
with Intention Setting

Once our bodies are stretched, mindset mentor Yvonne Lines help us focus on appreciating an action we've performed in various areas of life. It will bring awareness to our greatness and serve as an evaluation base for setting a weekly intention.


Meditation

A quick, easy meditation will reinforce our new awareness, appreciation and intention. Rachel Furness will guide us through our journey so that everyone, from beginners to experts, will benefit.

You’ll be given a workbook to help process your thoughts and track your progress


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Frequently Asked Questions


What should I bring?

Bring a yoga mat, a blanket to go on the grass, a pen, and a willing spirit.

What if it rains?

Live. Love Laugh is an outdoor series so please dress for the weather. Often, a light mist in the air on a warm summer evening can be refreshing. If it rains hard, we'll be in touch to reschedule on our rain date: Wednesday July 20th.

Where can I park?

You'll find street parking, free after 6pm, right on Schooley Rd or close by.


Can I get a refund if I'm unhappy with my purchase?

We want you to be happy so if you are unsatisfied with your experience, please reach out to us for a refund.


What if I have other questions?

Please reach out through email to [email protected].




Enrol today!